Repower: Your Journey from Pain to Possibility

Why Choose Repower for Pilates, Yoga & Coaching in Wicklow?

Everyone's version of success is different.

Whether you want to hike without hip pain, return to your sport, or sleep peacefully at night, we’re here to

guide you. At some point, we all face challenges: physical setbacks, emotional strain, or the weight of persistent pain. It can feel isolating, overwhelming, and as if your body and mind are working against you.

That’s when it’s time to rethink body and mind.

Repower isn’t just about movement or exercise, it’s about reclaiming your strength, your confidence, and your life. It’s about finding your power in the very places where pain and limitations once held you back. We understand healing isn’t linear. It’s personal. It’s gradual, and it always requires compassion, for yourself, your body, and your mind.

With expert support and caring guidance, Repower meets you exactly where you are. It’s time to restore movement and function.

Together, we turn limitations into breakthroughs, uncertainty into clarity, and struggle into strength. Every session, every mindful movement, and every conversation is designed to reconnect you with your body’s wisdom and your inner strength.

Repower is your space to grow, to heal, and to thrive. Your wellbeing deserves more than quick fixes, it deserves lasting transformation.

One move at a time. Step by step, you can reclaim your power over your wellbeing.

It’s time to recharge your vitality and flow, again and again. That’s the rhythm of life, and we are here with you, every step of the way.

How Can Repower Help You?

About Rachael

Rachael Davis is a health and movement specialist. She a thought leader in

transformational coaching, pain, and stress management.

With 25 years of experience in well-being and healthcare, she holds an Honours Degree in Sports Rehabilitation Therapy and is certified in Pilates, yoga, and leadership coaching. As a specialist in her field, Rachael delivers an integrative, evidence-based approach to both physical and personal

transformation.

Since 2003, she has owned and successfully run her business, Repower, demonstrating her leadership and commitment to empowering others.

In 2005, her research on Pilates and back pain was published in a medical journal, highlighting her long-term dedication to educating in functional movement, rehabilitation, and preventive care.

Rachael has worked globally with elite athletes, including world champion boxer Katie Taylor for over a decade, as well as professional football clubs, physiotherapy and holistic healthcare practices, hospitals,

cancer support centers, and the Move for Parkinson’s Association.

Having transformed her own wellbeing and supported both top performers and individuals with chronic illness, Rachael understands the mindset required to live a champion’s, never-give-up lifestyle.

She is recognised for her compassionate, empowering, and results-driven approach, helping individuals and groups adapt after set backs, and achieve sustainable well-being for optimal performance.