Rachael is a Rehabilitation Therapist and Performance Coach trained in Clinical Pilates with a wealth of experience working with a diverse range of backgrounds, ages and goals. Katie Taylor, professional sports clubs, fitness enthusiasts, the aging population, nursing homes, cancer patients and the Move for Parkinson's Association have all formed her clientele. Rachael’s ability to truly connect with all ages and abilities, her empathetic nurturing style and approachability are instrumental to her success in building her business, retaining clients and generating referrals from the medical field, as well as her community of long term members. 

Rachael’s work encompasses a community of like minded individuals with compassion and determination who want to live life at their best.

Working with athletes as well as individuals with different abilities and fitness, Rachael has experienced many life stories, all after the same outcome - strength and passion to achieve life’s little and big wins, from recovering after a fall, to being a World Champion, anything is possible!