Sorcha Garvey

Sorcha is from Wicklow, Ireland. She started dancing at the age of 5 from there her passion for dance and movement was ignited.

Sorcha has completed a FETAC Level 5 in Performing Arts, BTEC Higher National Diploma in Performing Arts and on completion was accepted into Middlesex University London where she obtained a First Class Honors Degree (BA) in Dance Studies. Alongside her dance training, Sorcha was introduced to Pilates which became an integral part of her rehabilitation program when she suffered from a back injury.

In 2020 decided to enrol in the BASI Comprehensive Global Program where she studied the Mat Program as well covering the full range of Pilates equipment (Reformer, Cadillac, Wunda Chair, Ped-a-pul, Ladder Barrel, Step Barrel and various other Auxiliary apparatus). In 2021 Sorcha qualified as a BASI mat instructor and has also completed further education in BASI Pilates For Osteoporosis.

Sorcha endeavours to provide a welcoming holistic space for all clients where the individual needs of each client are taken into consideration.

In her free time, Sorcha enjoys practising Yoga and spending time with her family, friends and dog Ziggy.

Adele Walsh

Adele's passion for Pilates began back in 2007 while on a journey to heal low back pain. She has always been active but this style of movement challenged her mind-body connection, leaving her feeling light and energised.

Following the birth of her two boys, she found Pilates left her feeling agile, more flexible, confident and connected to her body. Adele's passion for the practice quickly turned into a desire to teach so she could help people find joy in movement and discover what the body is capable of.

In 2020, Adele decided to follow her dream and train as a Body of Arts & Science International Pilates Instructor. She has also undertaken further training and education in Pilates for injuries and pathologies.

Apart from the many health benefits, she loves the challenge Pilates creates for the mind and body. She is motivated by seeing others improve, by the energy created in a class and by hearing someone say how good they feel after practicising. 

Bernie Mc Laughlin

Bernie's pathway to Remedy began with her love of Dance. Enchanted as a child by Classical Ballet and the choreography of Busby Berkeley, she has long been fascinated by the body and its movement. Combined with her interest in all aspects of health; it was perhaps inevitable that she would discover Yoga and Pilates.

Bernie is a qualified Instructor of Yoga, Pilates and Barre and is also a Massage Therapist and Reflexologist. She brings a holistic approach to all her work. Bernie is delighted to be working at Remedy. She is dedicated to supporting each of her clients in terms of their unique concerns and helping them achieve and maintain optimal health and well-being.

Bernie enjoys the arts, travel, spending

 time with nature... and a Netflix binge every now and again.

Caroline Collins



Pilates became a big part of Caroline's life when she was pregnant with her first daughter in 2014.

Her love for this practice led her to complete an Advanced Diploma in Pilates Mat work with the National Training Centre and became a Pilates instructor. 

As a mum of three, Caroline cherishes the many benefits of a Pilates practice for both her mind and body. It is her love of the practice that has inspired her to share it with others through teaching.

If Caroline's not on her mat in her spare time, you'll find her in front of her sewing machine making clothes for her family!